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Prop it upActivewear brand BlissClub has collaborated with certified yoga coach Sandhya Balakrishnan for a yoga session The workshop promises asanas that energise strengthen and destress in the comfort of your home The interactive session conducted by Balakrishnan the will explore easytodo asanas with props The brand will also be giving out limited edition tshirts to its lucky 100 participants and a discount voucher to everyone who attendsgtgtgtWHERE OnlineWHEN June 19 4 PM5 PMPRICE FREETO REGISTER blissclubcomAlign your soul with bodyIf you find it difficult to focus and concentrate while meditating and are wondering how to commence your journey towards a healthy life you can attend this session led by the fitness director of RESET Sailedra Raane The session will be 90 minutes long and will enable you to experience a true harmony between mind body and soulgtgtgtWHERE RESET BandraWHEN June 21 730 AM9 PMTO BOOK DM at resetlifeindia InstagramYoga for allYoga Fest 2022 is back with its eighth edition in Mumbai with a oneday event packed with workshops wellness activities expert talks and mindfulness practices The festival is open to all ages andexperience levelsgtgtgtWHERE Phoenix Marketcity KurlaWHEN June 19 9 AM9 PMPRICE FREETO BOOK alleventsinA soothing experienceTrained in Hatha Restorative Yin yoga and meditation Juhie Kothari is conducting a special online yoga Nidra session The session is tailored to opening up the upper body and releasing your neck shoulders and spine to help you relax physically as well as mentally not suitable to people with severe back issues With over eight years of experience under her belt she is all set to offer a class for beginners where she will teach stretching alignments for asanas and how to breathe bettergtgtgtWHEN June 19 8 AM9 PMWHERE ZoomPRICE Rs 500TO REGISTER yogawithjuhieexlyappcomMeet a person with a skill you can useNuzhat Jahan 33 Dream InterpretorNuzhat Jahan who has 10 years of experience in the field of dream interpretation shares that people usually Google their dreams and come up with many meanings which leaves them confused Instead Jahan uses a holistic approach to interpret dreams and the significance they may hold Her work focuses on who the dreamer is and the story or message behind the dream If the dreamer has dreamt of specific people then she tries finding out the relationship between them She also assesses if the dream is about the future or the past as well as if it portrays a dreamerrsquos current life situation or is a result of work stress Jahan also works with children dealing with issues like nightmares and recurring dreams Her clients are of all ages and she conducts the sessions over video call voice call or in person if requestedgtgtgtAVAILABLE FOR Dream InterpretationCharges Rs 5000 for an hourrsquos sessionEMAIL AT dreamswithnuzhatgmailcomRECOMMENDED BY Eshan Kaul says ldquoNuzhat takes time to dig deep into existing challenges and fears She helped me understand the underlying subtle message from my dreams Moreover she is able to tie together multiple dimensions using scientific analysis like Sigmund Freud theory coupled with other contextual realms like cultural beliefs childhood experiences etc These sessions have helped me evolve professionally emotionally and spirituallyrdquo