Interview with Tina Singh Walia: Empowering Confidence Through Image and Inner Work

Tina Singh Walia is an internationally certified image coach ICFcertified wellness coach and Master NLP practitioner with over 27 years in fashion and years in coaching From battling body image issues in her youth to becoming a successful model and entrepreneur Tinarsquos journey is one of resilience and reinvention She now empowers individuals and corporate professionals through holistic coaching that blends style communication body language and mindset Having transformed thousands of lives Tina believes confidence begins within and champions authenticity in every sphere Roopali Pasricha Bhasin learns her story that inspires others to evolve thrive and present their best selvesinside and outQ Tina your journey has inspired thousands Can you share what first drew you into the world of image consultingTina Walia Absolutely My journey started from a very personal space I struggled with PCOS severe acne and low selfesteem in my late teens I gained over 14 kilos during my board exams and faced bullying which deeply affected how I viewed myself But I was also academically drivenI topped my college in Economics It was only later in my late 30s that I decided to formally pursue image consulting I wanted to help others reclaim their confidence just like I didQ Thatrsquos incredibly powerful What does ldquoimage consultingrdquo really mean beyond just fashionTina Walia Image consulting is much more than clothes Itrsquos about aligning your outer image with your inner values and goals It includes nonverbal communication etiquette grooming personal branding and even posture Whether yoursquore entering a boardroom or a social setting your image tells your story before you say a word My goal is to make that story empowering and authenticQ Yoursquove worked with many top corporates How does image affect professional successTina Walia Profoundly First impressions are often visual Irsquove coached executives at Kotak Life IndiGo HP Petroleum and more Whether itrsquos leadership presence dressing for influence or refining communication a wellmanaged image builds trust credibility and likeability Especially for women it can be a gamechanger in maledominated industriesQ Yoursquore also a certified wellness coach and NLP practitioner How do those skills support your workTina Walia Theyrsquore essential Confidence doesnrsquot come from clothes aloneit comes from within NLP NeuroLinguistic Programming helps shift limiting beliefs Wellness coaching supports balance and mental clarity I work with clients to build confidence holistically from body language to mindset Thatrsquos what makes the transformation lastingQ Social media puts immense pressure on peoplersquos selfimage What advice do you haveTina Walia Social media is a highlight reel not real life Stop comparing Focus on becoming the best version of you not someone else Work on small habitsgood grooming better posture authentic selfexpression When you invest in yourself you begin to glow from within and thatrsquos something no filter can replicateQ Any advice for those looking to reinvent themselves especially later in lifeTina Walia Itrsquos never too late I started a new career at 39 and Irsquove never looked back Reinvention is a strength Start small Learn a new skill take better care of your body show up differently Your confidence grows with every small winQ Whatrsquos next for youTina Walia Irsquom working on expanding my coaching programs both online and offline I also want to create more workshops tailored to young professionals and women reentering the workforce Empowering people to feel seen heard and confidentthat remains my missionTina Walia is proof that image when aligned with intention can be a powerful catalyst for change Her story reminds us that transformation is always possibleand it begins with selfbeliefView this post on InstagramA post shared by Tina Walia Image Stylist and Integrative Wellness Coach tinawalia_imagecoachWritten by Roopali Pasricha Bhasin

Interview with Tina Singh Walia: Empowering Confidence Through Image and Inner Work

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Interview with Tina Singh Walia: Empowering Confidence Through Image and Inner Work

Other Articles

Mid-Day Fast