We are at that point in the pandemic where we are neither here nor there. It's like a baby learning how to walk, but not run yet. On one hand, we are being told that offices can reopen with limited staff. But on the other, the housing societies of most of these staff members are refusing to allow domestic help. So, their tryst with the kitchen continues. People have to make their own dabbas, what with there still being a bit of a question mark over takeaway food. But that doesn't mean you have to make do with just daal, chawal, roti and sabzi, day in and day out. Honey Thaker, head nutritionist at online platform purenutrition.me, suggests these two recipes to add zing to your tiffin, ensuring that taste and health go hand-in-hand.

Protein-packed sandwich