If you’ve ever tried to lose weight, there’s a good chance you might have stumbled upon viral diet trends on social media. There is a lot of such advice on the internet. Not all of it is proven. Not all of it is suitable for everyone. We explore the effectiveness of some of these trends. 

As various trends take over social media, 'Rawdogging' is one of the latest travel trends that has gone viral on many platforms. While it may seem fun to take it up as a challenge, Mumbai doctors say there is more to it and how following it can be harmful to the body