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Ganesh Chaturthi: Replace sugar with honey, churma for sattu, and other hacks

Mid-Day Premium Ganesh Chaturthi: Replace sugar with honey, churma for sattu, and other hacks

As more people want to eat healthy, especially during festivals, even chefs and nutritionists say you can do a lot with traditional sweets by simply replacing ingredients. They not only share recipes for ladoos but also rasmalai among others

07 September,2024 08:35 PM IST | Mumbai | Nascimento Pinto
Eating junk food regularly can make you nutrient deficient, say experts

Eating junk food regularly can make you nutrient deficient, say experts

Regular consumption of junk food -- rich in sugar, salt, and fat -- hampers micronutrient absorption in the body and leads to nutrient deficiencies

07 September,2024 04:53 PM IST | Mumbai | IANS
National Nutrition Week: The role of diet in migraine prevention and relief

Mid-Day Premium National Nutrition Week: The role of diet in migraine prevention and relief

Nutrition experts outline the role of nutrition in migraine prevention and share dietary strategies that can help in managing migraines

06 September,2024 11:40 AM IST | Mumbai | Maitrai Agarwal
Dietary deficiency major risk factor for osteoporosis in women, say experts

Dietary deficiency major risk factor for osteoporosis in women, say experts

Dietary deficiency, which can be prevented, is a major risk factor for osteoporosis in women, said experts on Thursday

05 September,2024 06:49 PM IST | Mumbai | IANS
Packaged juices harmful, no matter ‘healthy’ branding, warn experts

Packaged juices harmful, no matter ‘healthy’ branding, warn experts

Packaged juices usually contain minimal fruit pulp and are unhealthy due to their high sugar content, posing the risk of diabetes and obesity -- a rising health concern in the country. Processed juice also lacks fibre, vitamins, and minerals

04 September,2024 11:44 AM IST | New Delhi | IANS
National Nutrition Week: All you need to know about nutrition for women’s health

Mid-Day Premium National Nutrition Week: All you need to know about nutrition for women’s health

As India observes National Nutrition Week from 1st to 7th September, Mumbai-based nutritionists decode the role of diet and nutrition in women’s health and share nutrition tips for specific conditions like PCOS, menopause and diabetes

04 September,2024 09:06 AM IST | Mumbai | Raaina Jain
Fasting during the festive season? Mumbai dieticians share all you need to know

Mid-Day Premium Fasting during the festive season? Mumbai dieticians share all you need to know

If you are planning on fasting during the festive season, then Mumbai dieticians say fasting can be quite challenging and that is why it is important to make sure that you not only eat nutritious food but also hydrate yourself to get through the day

02 September,2024 10:30 AM IST | Mumbai | Nascimento Pinto
Dharavi health boost: SNEHA cuts malnutrition, ups awareness

Dharavi health boost: SNEHA cuts malnutrition, ups awareness

Organisation now provides crucial data to government bodies and researchers

31 August,2024 07:05 AM IST | Mumbai | Eshan Kalyanikar
Cortisol, the new toll to pay

Cortisol, the new toll to pay

While the chatter online may only be about the puffy face it causes, the stress hormone impacts lives deeply, but more importantly, silently

11 August,2024 07:55 AM IST | Mumbai | Anand Singh
Mummy, not this again!

Mummy, not this again!

There’s a thin line between picky eaters and children with early eating disorders, the latter calling for early intervention

11 August,2024 07:40 AM IST | Mumbai | Nasrin Modak Siddiqi

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